Can NMN Boost Cycling Performance? A Year-Long Trial Begins

Can NMN Boost Cycling Performance? A Year-Long Trial Begins

Mike Embarks on a 12-Month Arcwell NMN Challenge With Testing and Tracking

What would happen if a cyclist took Arcwell NMN consistently for an entire year—while tracking their performance, adjusting dosage, and sharing it all on YouTube? That’s exactly what Mike, a dedicated content creator and cyclist, is setting out to discover.

In his kickoff video titled “Can NMN Supercharge My Cycling Performance?”, Mike outlines his data-driven plan: a full-year trial using Arcwell NMN, complete with lab-grade performance tests and endurance milestones. His goal? To uncover real, measurable improvements in both aerobic and anaerobic output.

Watch Mike’s Kickoff Video

NMN Trial Structure: Dosage, Testing & Timeline

Mike’s plan is data-driven. Here’s how it breaks down:


Trial Timeline & Dosage Plan

Timepoint

Dosage

Performance Focus

Month 0 (Start)

250mg/day

Baseline Testing (Aerobic & Anaerobic)

Month 2–12

500mg/day

Ongoing supplementation

Month 6

500mg/day

Zone 2 Endurance Test (Aerobic)

Month 12

500mg/day

Final Test: FTP (Aerobic + Anaerobic)

Test Types:


  • Zone 2 Test – measures aerobic capacity & fat utilization
  • FTP (Functional Threshold Power) – tests combined endurance & power output


Goal: Track measurable improvements in cycling performance, endurance, and recovery over 12 months with NMN support.

Here's a snapshot of the trial setup:

Why NMN for Cyclists?

Nicotinamide Mononucleotide (NMN) helps boost NAD⁺ levels, a molecule that powers:

  • Cellular energy metabolism
  • Mitochondrial health
  • Muscle performance & recovery
  • Endurance capacity
  • Brain focus during high-output training


As NAD⁺ declines with age and intense physical exertion, NMN supplementation helps restore what’s lost—giving athletes like Mike a clean, legal edge.

Why Arcwell NMN?

Mike chose Arcwell NMN because it offers:

  • 250mg–500mg clinical range
  • Over 99% purity, 3rd-party tested
  • Health Canada–approved (NPN: 80119407)
  • Vegan, gluten-free, non-GMO
  • Made in Canada under GMP standards


He’ll take 250mg/day for the first month to establish a foundation, then increase to 500mg/day—matching clinical studies on NAD⁺ elevation and performance benefits.

“If I'm going to commit to a year-long performance experiment, I want the cleanest, most trusted NMN available. Arcwell is that.” — Mike


What Mike Will Measure

Mike’s testing focus includes:

  • Zone 2 (aerobic) endurance capacity
  • Functional Threshold Power (FTP)
  • Post-ride recovery & fatigue levels
  • Mental clarity during high-intensity training
  • Overall improvement in output over time


He’ll document his results at 6 months and again at 12 months, offering the community insight into how NMN supplementation truly affects cycling performance.

The Bigger Picture: Longevity Meets Performance

This trial isn’t just about elite performance—it’s about aging well, staying active, and optimizing mitochondrial health naturally.

Whether you’re a competitive cyclist or just want to feel more energized and recovered from everyday training, Arcwell NMN could help you power up with purpose.

Follow Mike’s Journey

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